Friday, September 16, 2005

Exercise is good for health

listening to james blunt's 'You're Beautiful'... (it's my ringtone now)

Hadn't been feeling too cheery since Monday.
A little sniffy, a little achy, and a little melancholic.

After practical last night, I decided it was time to rescue myself from the slums.
Why feel glum, chum? Life isn't that bad to you.
So, upon reaching home, I laced up the trackies and ran.

I love running at night, where the roads are clear and the air is cool.
It is also the best time to sort out my thoughts.
After half an hour, I felt great all over again.
Nothing in the world could faze me!
I may not be a superhero, but I am THAT close.

2 comments:

~e~ said...

the endorphins released when you run give you a high. that's why i get addicted to the gym routine... :)

keep the spirits up, girl!

~e~ said...

er... we're starting to sound like exercise maniacs... oops...